This past weekend wasn't a big paddle weekend, but I did get in a couple of quick paddles, plus a nice 5 mile run, 22 mile bike ride, a few other various workouts, some tennis one day last week and today at lunchtime. Tomorrow I do a spin class at lunchtime and play racquetball after work. Variety is a wonderful thing when it comes to exercise. I've spent plenty of years being a couch potato so I'm just really enjoying being relatively fit where I can DO all this stuff. Speaking of tennis - how about that Wimbledon! Awesome. Both Women's and Men's finals were spectacular and inspiring to watch.
Monday, July 07, 2008
Stunt Kite
This past weekend wasn't a big paddle weekend, but I did get in a couple of quick paddles, plus a nice 5 mile run, 22 mile bike ride, a few other various workouts, some tennis one day last week and today at lunchtime. Tomorrow I do a spin class at lunchtime and play racquetball after work. Variety is a wonderful thing when it comes to exercise. I've spent plenty of years being a couch potato so I'm just really enjoying being relatively fit where I can DO all this stuff. Speaking of tennis - how about that Wimbledon! Awesome. Both Women's and Men's finals were spectacular and inspiring to watch.
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